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Mental Health Aware

Face to Face or Virtual Delivery

Course Aim

The Workplace Mental Health Aware half-day training is designed to raise awareness of mental health. It provides participants with an introductory understanding of what mental health is, some common mental health issues and how to look after their own mental health and maintain wellbeing.

Impact of Training

Through increased awareness of mental health, and strategies to support colleagues and self, this will lead to whole organisation shifts in attitudes towards mental ill health.

Course Content

On this four hour course participants will be able to:

  • Describe what is meant by the terms mental illness and mental health.

  • Identify the most common mental health diagnosis

  • Recognise some of the symptoms of the most common mental illnesses

  • List the risk factors that may contribute to the development of a mental health problem.

  • Challenge some of the stereotypes and stigma associated with the term mental illness

  • Identify ways of looking after your own mental wellbeing

  • Discuss recovery for those experiencing mental illness


  • This is a 4 hour course delivered either face-to-face or virtually

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn


Everyone who completes the course gets:

  • A certificate of attendance to say you are Mental Health Aware

  • A manual to refer to whenever you need it

  • A workbook including a helpful toolkit to support your own mental health


MHFA England value this course at £125 per person. 

We are able to offer the full course at a subsidised cost of £100 per person.

In-house courses are priced at £2200 for a maximum of 25 participants.


"This was an excellent course and the four hours flew by. Well structured, good content, great examples and excellent and engaging facilitator. Holly was exceptionally knowledgeable. She was friendly and approachable, putting you at ease, and I would have no hesitation in recommending this course."

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